Diabetes: The Importance Of Diabetic Foot Care
Posted on June 19, 2010
Filed Under Diabetic Foot Care | 1 Comment
If you suffer from diabetes you have to remember to take good care of your feet. The health condition means that you are more prone to suffering from sores, and therefore checking your feet regularly is very important.
Doctors and other health professionals will help you with diabetic foot care and give advice about any potential problems. Generally speaking, if you spot any problems with your feet then you should consult an expert and not try to deal with the problem yourself.
Daily Foot Care
Of course it goes without saying that you need to keep your feet clean, with water that is not too hot. And your toenails should be kept short. A daily inspection of both feet including looking between the toes should be carried out. Any signs of dry skin should be treated with moisturiser. An anti fungal cream should be used to clear up infections such as athletes foot.
To prevent standing on something that may cause cuts or bruises to your feet, try to avoid walking about in bare feet at all times.
Diabetic Socks and Shoes
When wearing shoes, they should only be worn with socks that are not so tight as to affect the circulation in your feet. Ideally there should be no elastic around the ankle and they should be seam free.
Click Here To Browse Our Full Collection Of Diabetic Socks
When it comes to buying shoes, you should look for ones that are very comfortable and do not have any areas that will rub and cause bunions, corns or other problems. The front of the shoes should have plenty of space for your toes. To prevent pressure areas, high heels should be avoided. It is a good idea to avoid slip on shoes, buy shoes that have laces or fastenings that do not allow the feet to slide about inside them.
While trying on shoes, make sure you wear your usual type of socks. It is a good idea to put a hand inside the shoe to feel if there are any rough areas that may rub against your feet and cause problems. If you have unusual shaped feet, then you may need to get specially made shoes.
Diabetes And Nerve Damage
Foot care is especially important if you are diabetic because the condition can damage nerves due to a high level of sugar in the blood stream. So your feet may always be more prone to burns as the nerves can not feel the sensation of the heat. It is therefore necessary to avoid using hot water bottles, electric blankets and foot spas. When checking bath water it is necessary to check the temperature with a hand before stepping into the water.
It is possible to buy socks that are specially made to protect the feet against sores, nerve damage and swelling. These socks are called Diabetic Socks. They will help improve the circulation in your feet and lower legs. The socks are generally made of loose fitting materials and have no elastic or seams that can rub against your feet causing problems.
Find Seamless & Compression Diabetic Socks For Men and Women Here
There are many foot creams and lotions available on the market that can be used as part of the daily routine. These products can be used for the treatment of rough, dry skin and help with the renewal process. Some creams are antibacterial that prevent infections and increase blood flow.
Always consult your physician before choosing creams, moisturisers, and foot wear.
Read more about diabetic foot care here:
American Diabetes Association – Foot Care
FamilyDoctor.org – Diabetes Foot Care
Comments
One Response to “Diabetes: The Importance Of Diabetic Foot Care”
Leave a Reply
[...] Click here to read more about diabetic foot care. [...]